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  • Are you struggling with in managing your emotions

  • Are you going through divorce?

  • Difficult time balancing work/life?

  • How connected are you to yourself?

  • Anxiety, fears, relationships problems?

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  • Struggling to you manage your emotions? 

  • How self-aware are you about your emotions?

  • Do you allow yourself to feel?

  • How do you maintain your emotions for optimal performance?

  • How aware/mindful are you?

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